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Week 13 Wrap Up

Writer's picture: Pro Senior FitnessPro Senior Fitness

The end of the weight loss journey is almost here. Only a few more days to go and a lot of weight lost. Sunday we will recap the entire weight loss journey and give some guidance going forward on how to come off of a diet. People tend to have a hard time not regaining all of the weight that they have lost after a diet so we will address that in the final post.



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