Week 13 Wrap Up
- Pro Senior Fitness
- Apr 1, 2022
- 1 min read
The end of the weight loss journey is almost here. Only a few more days to go and a lot of weight lost. Sunday we will recap the entire weight loss journey and give some guidance going forward on how to come off of a diet. People tend to have a hard time not regaining all of the weight that they have lost after a diet so we will address that in the final post.
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