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Founded 2013

At Pro Senior Fitness, we offer specialized personal training at our private studio, in-home, or at assisted living facilities. Our fitness specialists have experience working with older adults and older adults with physical and cognitive disabilites. We focus on strength, balance, and flexibility which is essential for a maintaining independence and living a healthy life.

Meet Pro Senior Fitness


D. Zac Lavoie


  Zac Lavoie is a senior fitness specialist with certifications through ISSA, ACE and ASFA. He is CPR/AED certified and is also a professional steroid free bodybuilder. He has worked with older adults for the majority of his professional career, helping them achieve their health and fitness goals. He has over a decade of experience working with those effected by Alzheimers, Dementia, Parkinson's Disease, Osteoporosis, Sciatic Nerve Pain, Etc.

Sara Krist

Senior Fitness Specialist 

Sara is a NASM certified personal trainer and has lost 170lbs naturally through diet and exercise. She has a passion for fitness and an old soul. Sara is from Naples and loves helping our community reach their health and fitness goals. 

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