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Choose your pricing plan

  • 3 Mos Diet Coaching

    750$
    3 months of diet coaching
    Valid for 3 months
    • Fundamental knowledge of proteins, fats, and carbohydrates
    • Individual recommended daily calories and macro nutrients
    • How to effectively read a nutrition label
    • How to seamlessly track your calories and macro nutrients
    • Recipes
    • Email correspondence and accountability
    • Knowledge of vitamins and minerals
    • Plan for achieving nutrition goal
    • Weekly video/phone chat check-in

  • 6 Mos Diet Coaching

    1,400$
    6 months of diet coaching
    Valid for 6 months
    • Fundamental knowledge of proteins, fats, and carbohydrates
    • Individual recommended daily calories and macro nutrients
    • How to effectively read a nutrition label
    • How to seamlessly track your calories and macro nutrients
    • Recipes
    • Email correspondence and accountability
    • Knowledge of vitamins and minerals
    • Plan for achieving nutrition goals
    • Weekly video/phone chat check-in

  • 12 Mos Diet Coaching

    2,800$
    1 year of diet coaching
    Valid for one year
    • Fundamental knowledge of proteins, fats, and carbohydrates
    • Individual recommended daily calories and macro nutrients
    • How to effectively read a nutrition label
    • How to seamlessly track your calories and macro nutrients
    • Recipes
    • Email correspondence and accountability
    • Knowledge of vitamins and minerals
    • Plan for achieving nutrition goals
    • Weekly video/phone chat check-in

  • 3 Months Online PT

    750$
    3 months of online personal training
    Valid for 3 months
    • Fundamental understanding of muscle functions
    • Individual workout plan
    • Knowledge of exercise selection
    • Email correspondence and accountability
    • Weekly video/phone check-in
    • Exercise video tutorials
    • Custom to at home or gym
    • Knowledge of stretching and recovery

  • 6 Months Online PT

    1,400$
    6 months of online personal training
    Valid for 6 months
    • Fundamental understanding of muscle functions
    • Individual workout plan
    • Knowledge of exercise selection
    • Email correspondence and accountability
    • Weekly video/phone check-in
    • Exercise video tutorials
    • Custom to at home or gym
    • Knowledge of stretching and recovery

  • 12 Months Online PT

    2,800$
    12 months of online personal training
    Valid for one year
    • Fundamental understanding of muscle functions
    • Individual workout plan
    • Knowledge of exercise selection
    • Email correspondence and accountability
    • Weekly video/phone check-in
    • Exercise video tutorials
    • Custom to at home or gym
    • Knowledge of stretching and recovery

  • 3 Mos PT/Diet

    1,125$
    3 months of online personal training and diet coaching
    Valid for 3 months
    • Fundamental knowledge of proteins, fats, and carbohydrates
    • Individual recommended daily calories and macro nutrients
    • How to effectively read a nutrition label
    • How to seamlessly track your calories and macro nutrients
    • Recipes
    • Email correspondence and accountability
    • Knowledge of vitamins and minerals
    • Plan for achieving nutrition goals and exercise goals
    • Fundamental understanding of muscle functions
    • Individual workout plan
    • Knowledge of exercise selection
    • Weekly video/phone check-in
    • Exercise video tutorials
    • Knowledge of stretching and recovery

  • 6 Mos PT/Diet

    2,100$
    6 months of online personal training and diet coaching
    Valid for 6 months
    • Fundamental knowledge of proteins, fats, and carbohydrates
    • Individual recommended daily calories and macro nutrients
    • How to effectively read a nutrition label
    • How to seamlessly track your calories and macro nutrients
    • Recipes
    • Email correspondence and accountability
    • Knowledge of vitamins and minerals
    • Plan for achieving nutrition & exercise goals
    • Fundamental understanding of muscle functions
    • Individual workout plan
    • Knowledge of exercise selection
    • Weekly video/phone check-in
    • Exercise video tutorials
    • Knowledge of stretching and recovery

  • 12 Mos PT/ Diet

    4,200$
    12 months of online personal training and diet coaching
    Valid for one year
    • Fundamental knowledge of proteins, fats, and carbohydrates
    • Individual recommended daily calories and macro nutrients
    • How to effectively read a nutrition label
    • How to seamlessly track your calories and macro nutrients
    • Recipes
    • Email correspondence and accountability
    • Knowledge of vitamins and minerals
    • Plan for achieving nutrition & exercise goals
    • Fundamental understanding of muscle functions
    • Individual workout plan
    • Knowledge of exercise selection
    • Weekly video/phone check-in
    • Exercise video tutorials
    • Knowledge of stretching and recovery
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