Search
  • Pro Senior Fitness

Week 10 Wrap Up

We are almost done with week 10, with only a few more weeks left of the weight loss journey. Be consistent and plan ahead so you can maintain your diet during cravings. Stay tuned for week 11 adjustments on Sunday. Make sure to stay on track in all three areas (diet, cardio and strength training) for optimal results throughout this weight loss journey.





3 views0 comments

Recent Posts

See All